National Nutrition Month: Caffeine and Energy Drinks
So many of us are dependent on the, arguably, life-saving qualities of a cup of coffee. Some of us are nearly un-human until we have had...
National Nutrition Month: Decoding Gluten Sensitivity and Celiac Disease
Gluten has been vilified inscessantly over the past few years. TV shows such as "Dr. Oz," various physicians, and celebrities alike has...
National Nutrition Month: Dietitian vs. Nutritionist
Many people use the words "dietitian" and "nutritionist" interchangeably. Although the two terms refer to related professions, they are...
National Nutrition Month: Prebiotics and Probiotics
You have probably heard of probiotics, seen ads about them on TV, or maybe even been recommended to take them after a course of...
Is There a Perfect Diet? What We Can Learn from Past Fad Diets.
What is the perfect diet? Doctors, nutrition professionals, alternative medicine practitioners, and internet bloggers are constantly...
